After many years of training i have noticed 90% of people train in generic patterns - run, cycle, row etc.. not many people specifically target there training based on the sports they are looking to achieve greatness in. This is where we come into play and design training programmer designed specifically to reg client but more importantly to the sport they are looking to play
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I believe in sportsmanship first. The sport is the game, and we are all in it together. While I am very competitive, I also want to support all the competitors as we strive to make the sport of tennis great. I work every day to better myself and to better the game.
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